WHAT IS THE

Life these days is very fast paced. There is an extreme pressure to be here, there and everywhere all at once.

Its no secret that movement and a healthy lifestyle are paramount when it comes to how you feel and how your body functions on a day to day basis. That being said, we have noticed that people are finding it harder and harder to find the time for fitness.

Since COVID 19 a lot of people have put fitness on the back burner, if I had a quid for how many times I’ve heard “I will get back to it next month” we could retire to the Bahamas!

That being said, with the rising cost of bills and living expenses fitness yet again doesn’t come out on top.

We understand that completely.

Fitness shouldn’t break the bank. You shouldn’t feel strapped in the pursuit of wellness.

That’s why The Wellness Movement has been created! With affordable workout plans to help you move more and feel well!

The special thing about us is we provide you with all the equipment you need to get the most out of your fitness goals, from home!

With a mixture of live and pre-recorded classes you can choose what works best for you, and being able to workout from home saves you on the time that you may be struggling to keep on top of!